The aim of the workshop is to help you (re)discover physical activity and introduce you to local facilities. The specific objectives are to :

-Become aware of the importance of regular, adapted physical activity.
-Try out a variety of activities.
-Come and meet some of the local facilities so that you can continue your activity after the workshop.
-Meet people from your region to share convivial moments.

Public: 60 years and over
7 sessions of 1h30 to 2h
Registration is free. To register, contact Claire Flechon by telephone on 07 89 56 83 59 or by email at claire.flechon,bcf.mutualite,fr